Strawberry Banana Smoothie with Chia Seeds
Recipe Type: Drink
Prep Time: 
Total Time: 
Serves: 1
A superfood smoothie consisting of fresh fruits, chia seeds, and coconut milk
  • 1 cup (250 mL) fresh strawberries, hulled and cleaned
  • 1 peeled banana, frozen
  • 4 cubes of ice
  • 1 T chia seeds soaked in ¼ cup (60 mL) of water
  • ⅓ cup (160 mL) light coconut milk
  1. Combine all ingredients in a blender.
  2. Pulse to desired consistency, adding more water to thin if necessary.
Recipe by Honest Cooking at