Delicious Whole Grains Vegetable Bowl with Miso Dressing
Serves: 2
  • 1 cup brown rice, wheat berries, barley, or desired grain, cooked
  • 1 small white or red onion, thinly sliced and soaked in apple cider vinegar
  • ½ sweet potato, cubed and steamed
  • 1 small carrot, sliced thin and steamed
  • ½ cup sliced kale, steamed
  • 1 cube smoked tofu, sliced
  • ½ avocado, sliced
  • Bean sprouts
  • Sesame seeds
For the dressing:
  • Small nub ginger
  • 1 orange
  • ½ tablespoon miso
  • ¼ tablespoon honey
  • 2 tablespoons vegetable oil
For the dressing:
  1. Grate the ginger and zest the orange into a bowl. Juice the orange into the bowl, then add the miso and the honey. Stir together with a fork until well combined, then whisk in the oil.
  1. Spoon the grains into serving bowls, spreading flat to create a base. Lay the sliced tofu and sliced avocado on either side of each other on top of the grains. Lay the kale, onion, carrot, and bean sprouts around grains, and place the sweet potato in the center.
  2. Spoon the dressing on top of the vegetables and sprinkle sesame seeds on top.
Recipe by Honest Cooking at