Creamy Pureed Cauliflower
Recipe Type: Side
Prep Time: 
Cook Time: 
Total Time: 
Serves: 4-6
This dish gives you all the richness and creaminess of garlic mashed potatoes while still staying low carb.
  • 1 large head of cauliflower, heavy stalks removed, cut into florets
  • 3 tablespoons of cream cheese, divided
  • 3 tablespoons of butter, divided (I used European Style, which has more fat content)
  • ¾ teaspoon granulated garlic, divided
  • Salt and Pepper
  1. Steam cauliflower until soft. I used a steamer insert and placed it over boiling water and it took about 13 minutes.
  2. Place one third of the cauliflower into a food processor (if yours can take more, great, mine couldn’t). Add 1 tablespoon cream cheese, 1 tablespoon butter, and ¼ teaspoon granulated garlic to the food processor. Puree until the consistency desired and there are no remaining chunks of cauliflower. Place in a serving bowl and cover. Repeat process until the cauliflower is all pureed. Salt and Pepper to taste and serve.
Recipe by Honest Cooking at