This super-simple mild curry is chock full of vegetables for a healthy dinner that's ready in no time.
Ingredients
150g Broccoli
150g Cauliflower
100g Carrot
100g Long beans
200g Pumpkin
1 Onion
few cherry tomatoes
1 tbsp Garlic, chopped
1½ tbsp Curry powder
1½ cup Vegetable stock
200ml Coconut milk
2 Fresh chillies
¾ tsp salt and ½ tsp sugar, or to taste
Instructions
Cut broccoli and cauliflower into small chunks. Remove the skin of the onion and peel carrot, cut both into pieces. Long bean cut to section.
Peel pumpkin and cut into pieces (not too small).
Scald all the vegetables in a pot of boiling water except pumpkin for few minutes and drain. Strain the water and reserve 1½ cup water for later use.
Heat a little oil, add onion, garlic and curry powder, stir fry well. Add in all the vegetables and pumpkin and 1½ cup water. Cook for about 10 minutes or until pumpkin is softened.
Add coconut milk, broccoli and cauliflower, cook for a while and it is ready to serve.
Recipe by Honest Cooking at https://honestcooking.com/how-to-make-vegetable-curry/