Honey Mustard Chickpea Soup
Recipe Type: Soup
Serves: 4 servings
  • 2 tablespoons oil
  • 3 cloves garlic, minced
  • 1 onion, diced
  • ½ teaspoon ground turmeric
  • 2 tablespoons ginger, minced
  • 3 cups cooked chickpeas
  • 4 cups chicken or vegetable stock
  • ½ of a lime, juiced
  • 1 teaspoon salt, plus more to taste
  • chopped cilantro for garnish
  • 1 lime, cut into wedges
  • Second Nature Honey Mustard Protein, for garnish
  1. Heat a large pot over medium heat. Heat oil and saute onion, garlic, ginger and turmeric until soft and fragrant.
  2. Place cooked chickpeas in the pot with 4 cups of stock. Bring to a gentle boil and simmer for 10 minutes. Mash some of the chickpeas with a spoon agains the side of the pot for a smoother consistency.
  3. Serve soup topped with chopped cilantro, a squeeze of lime juice and the honey mustard mix.
Recipe by Honest Cooking at https://honestcooking.com/honey-mustard-chickpea-soup/