Broccoli Onion Spread
Serves: 2 servings
  • 300 g (11 oz) broccoli
  • 2 onions (1 if large)
  • 2 potatoes
  • 400 ml (14 fl oz) water
  • Sea salt, to taste
  • Extra virgin olive oil, to
  • taste
  • White pepper, to taste
  • (optional)
  • 2 slices rustic bread
  1. Clean the broccoli, removing the hardest parts, and cut into small pieces.
  2. Peel the onion and cut into chunks.
  3. Peel the potatoes and then cook all the vegetables in a large pot of salted water for about 30 minutes.
  4. When cooked, leave to cool and blend until the consistency is more or less creamy, according to taste. Put on the heat again for about 5 minutes.
  5. Season with a little olive oil and, if desired, white pepper.
  6. Serve immediately with rustic bread.
Recipe by Honest Cooking at