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Easy Instant Pot Chicken Tacos


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  • Author: Mary Haymaker
  • Total Time: 30 minutes
  • Yield: Serves 6
  • Diet: Omnivore

Description

Tender chicken, vibrant flavors, and minimal cleanup. Perfect for a quick weeknight meal or make-ahead freezer stash.


Ingredients

Units Scale
  • 1.5-2 lbs (680-907 g) chicken thighs
  • 1 packet taco seasoning
  • 1.5 cups (355 ml) water
  • flour tortillas
  • corn tortillas
  • taco shells
  • lettuce
  • tomatoes
  • cheese
  • sour cream
  • avocado
  • salsa

Instructions

  1. Combine all ingredients in a small bowl.
  2. Place chicken thighs, taco seasoning, and 3/4 cup water in a 50-ounce round freezer-safe container. Stir to combine. Freeze for up to 3 months.
  3. To prepare: run warm water around the edges of the container. Dump the chicken into the Instant Pot.
  4. Turn on the sauté function and cover with a lid. Cook for 10 minutes.
  5. Turn the Instant Pot off. Add the remaining 3/4 cup of water. Place the lid on the Instant Pot and set the vent to sealing. Cook the chicken on high pressure for 20 minutes.
  6. When the time is up, turn the Instant Pot off and quick release the pressure.
  7. Use 2 forks to shred the taco meat.
  8. Serve with taco ingredients.

Notes

  • For even cooking, ensure chicken thighs are relatively uniform in size; trim any excess fat.
  • To make ahead, freeze the seasoned chicken in the Instant Pot itself after step 2. Thaw completely before cooking.
  • If using corn tortillas, warm them briefly in a dry skillet or microwave for improved texture.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pressure Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 350
  • Sugar: 5
  • Sodium: 600
  • Fat: 15
  • Saturated Fat: 5
  • Unsaturated Fat: 8
  • Carbohydrates: 25
  • Fiber: 3
  • Protein: 35
  • Cholesterol: 100