Description
These Coconut Crusted Taro Fries are a delicious and exotic alternative to regular fries, offering a mild taste that pairs perfectly with coconut.
Ingredients
Scale
- 1 large taro root
- 1 tablespoon coconut oil, melted
- 2 tablespoons coconut milk
- 1 tablespoon coconut flakes
- 1 pinch Himalayan salt
Instructions
- Preheat the oven to 400°F (200°C).
- Peel the taro root and slice it into thin strips, resembling fries.
- In a large bowl, combine the melted coconut oil, coconut milk, and a pinch of Himalayan salt.
- Add the taro strips to the bowl and toss them thoroughly in the coconut mixture until they are well coated.
- Spread the coated taro strips evenly on a baking sheet lined with parchment paper.
- Sprinkle the coconut flakes over the taro strips.
- Bake in the preheated oven for 20-25 minutes, turning halfway through, until the fries are golden brown and crispy on the edges.
- Remove from the oven and let them cool slightly before serving.
Notes
Taro fries are a great alternative to potato fries, especially for those avoiding nightshades. They have a mild flavor that pairs well with coconut. Store any leftovers in an airtight container in the fridge for up to 2 days. Reheat in the oven to maintain crispiness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2
- Sodium: 150
- Fat: 6
- Carbohydrates: 28
- Fiber: 4
- Protein: 2
- Cholesterol: 0