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Cilantro and Snap Pea Salad with Toasted Peanuts and Fried Shallots


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  • Author: Honest Cooking
  • Total Time: 22 minutes
  • Yield: Serves 4
  • Diet: Vegetarian, Omnivore, Gluten-Free

Description

A vibrant cilantro salad with crunchy snap peas, toasted peanuts, and crispy shallots. Delicious on its own or as a topping for rice or fish.


Ingredients

Units Scale
  • 3 tbsp coconut oil
  • 3-5 shallots, sliced into rings
  • 3/4 cup sugar snap peas (or substitute with red bell pepper if desired)
  • 3 bunches cilantro, tough stems removed
  • 1/2 cup toasted peanuts
  • 1/4 tsp soy sauce
  • 1/4 tsp sugar
  • 1/2 lemon, squeezed
  • Salt

Instructions

  1. Prepare the Shallots:
  2. In a medium skillet, heat 3 tbsp of coconut oil over medium-high heat.
  3. Once melted and shimmering, add the sliced shallots and cook until crispy and golden brown (about 3-4 minutes).
  4. Transfer the fried shallots to a paper towel to drain excess oil, reserving the remaining oil in the skillet.
  5. Toast the Peanuts:
  6. Reduce heat to medium, add peanuts to the skillet, and toast until golden brown, stirring occasionally to prevent burning.
  7. Transfer the toasted peanuts to a paper towel to drain excess oil.
  8. Prepare the Dressing:
  9. Measure out 2 tbsp of the reserved coconut oil and transfer it to a small bowl.
  10. Add soy sauce, sugar, lemon juice, and salt to the bowl and whisk until well combined.
  11. Prepare the Snap Peas:
  12. Remove the stringy spine from each snap pea and slice diagonally, ensuring the inner peas are visible.
  13. Assemble the Salad:
  14. In a large bowl, combine the sliced snap peas and cilantro leaves.
  15. Drizzle with the prepared dressing and toss to coat.
  16. Sprinkle with toasted peanuts and crispy fried shallots.
  17. Season with additional salt, if desired.
  18. Serve.

Notes

  • For a deeper shallot flavor, caramelize them slowly over medium heat for 5-7 minutes before crisping at higher heat.
  • If snap peas are unavailable, substitute with sugar snap peas or thinly sliced bell peppers for similar texture and sweetness.
  • Store leftover salad in an airtight container in the refrigerator for up to 2 days. The crispness of the shallots and snap peas may diminish over time.
  • Prep Time: 15 minutes
  • Cook Time: 7 minutes
  • Category: Side Dish
  • Method: Stir-Frying
  • Cuisine: Southeast Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 5
  • Sodium: 150
  • Fat: 15
  • Saturated Fat: 8
  • Unsaturated Fat: 7
  • Carbohydrates: 25
  • Fiber: 4
  • Protein: 4