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Butternut Squash and Pork Carnitas Tacos


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  • Author: Patricia Conte
  • Total Time: 70 minutes
  • Yield: Serves 6
  • Diet: Omnivore

Description

Sweet butternut squash puree and tender shredded pork carnitas make these tacos a fall favorite. Easy to customize with your favorite toppings!


Ingredients

Units Scale
  • 1 small butternut squash (ends removed and seeds scraped out, cubed)
  • 1 tsp (5 ml) salt
  • 0.5 tsp (2 ml) ground black pepper
  • 0.25 cups (59 ml) olive oil
  • 3 lbs (1361 g) pork tenderloin
  • 0.33 cups (79 ml) diced white onion
  • 3 cloves (minced) garlic cloves
  • 2 cups (473 ml) vegetable stock
  • 1 tbsp (15 ml) tomato paste
  • 1 tbsp (15 ml) chipotle powder or smoked paprika
  • 1 tbsp (15 ml) ancho chile powder
  • 1 tsp (5 ml) ground cumin
  • 2 oz (57 g) heavy cream
  • Mini tortillas
  • Cotija cheese for topping

Instructions

  1. Preheat oven to 425°F (218°C).
  2. Toss butternut squash with 2 tablespoons olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Roast for 30 minutes, or until soft and caramelized.
  4. Remove from oven and set aside.
  5. Reduce oven temperature to 350°F (177°C).
  6. Slice tenderloin into three even pieces; trim excess fat.
  7. Season tenderloin with remaining salt and pepper.
  8. Add remaining oil to a Dutch oven over medium-high heat.
  9. Add tenderloin and brown for 6-8 minutes per side.
  10. Remove pork and set aside.
  11. Turn heat to medium; add onion and cook for 4 minutes.
  12. Add garlic and cook for 90 seconds.
  13. Add stock, scraping up brown bits; add tomato paste, paprika, chili powder, and cumin.
  14. Add pork to Dutch oven; cover and bake for 20 minutes, or until done (internal temperature of 145°F (63°C)).
  15. Remove pork and set aside.
  16. Place Dutch oven with cooking liquid on stovetop over medium-high heat; reduce liquid by half.
  17. Blend butternut squash, heavy cream, and 4 ounces cooking liquid until smooth.
  18. Shred pork with two forks.
  19. Cook shredded pork in 1 tablespoon olive oil over medium heat for 3-4 minutes.
  20. Return shredded pork to cooking liquid; toss to coat.
  21. Add butternut squash puree, shredded pork, and Cotija cheese to tortillas.
  22. Serve immediately.

Notes

  • For a richer flavor, use bone-in pork shoulder instead of tenderloin, increasing the cooking time as needed.
  • To make this recipe ahead, prepare the butternut squash puree and shredded pork separately. Reheat gently before serving.
  • If you don’t have Cotija cheese, substitute queso fresco, feta, or a crumbled Mexican blend cheese.
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Category: Main Course
  • Method: Braising
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 2 tacos
  • Calories: 450
  • Sugar: 15
  • Sodium: 600
  • Fat: 25
  • Saturated Fat: 10
  • Unsaturated Fat: 12
  • Carbohydrates: 50
  • Fiber: 8
  • Protein: 30
  • Cholesterol: 80