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Burrata Nectarine Salad


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  • Author: Helene Henderson
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Diet: Vegetarian

Description

Sweet and savory summer salad with juicy nectarines, creamy burrata, and a tangy pomegranate dressing. A simple yet elegant appetizer or light lunch.


Ingredients

Units Scale
  • 1/8 cups (30 ml) balsamic vinegar
  • 3 tablespoons (44 ml) pomegranate molasses or maple syrup
  • 1 teaspoon chopped shallot
  • 1/4 cups (59 ml) olive oil
  • Salt
  • 1 bunch arugula
  • 4 ripe peaches or nectarines, sliced
  • 1 8-ounce ball of burrata cheese, shredded
  • Sesame seed candy (recipe follows)
  • Fresh mint, chopped
  • Pomegranate seeds
  • 1/3 cups (79 ml) sugar
  • 1/2 cups (118 ml) toasted sesame seeds

Instructions

  1. Whisk together all dressing ingredients in a large bowl.
  2. Toss arugula and nectarines in the dressing, then scatter burrata cheese on top.
  3. Garnish with sesame seed candy and mint.
  4. Sesame Seed Candy:
  5. In a small, dry skillet over medium heat (approximately 350°F/177°C), add 1/3 cup sugar.
  6. Let the sugar melt without stirring; reduce heat if it starts to burn.
  7. Once the sugar begins to melt, stir in ½ cup toasted sesame seeds.
  8. Pour the mixture onto a lightly greased sheet pan and let cool.
  9. Once cool, break or cut into small pieces.

Notes

  • For optimal flavor, use very ripe but firm nectarines. Slightly underripe nectarines will lack sweetness.
  • If burrata is unavailable, substitute fresh mozzarella or ricotta cheese for a similar creamy texture.
  • To make the salad ahead, prepare the dressing and toss the arugula and nectarines separately. Add the burrata and garnish just before serving to prevent it from becoming soggy.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Main Course
  • Method: No-Cook
  • Cuisine: Italian-inspired

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 400
  • Sugar: 20
  • Sodium: 200
  • Fat: 25
  • Saturated Fat: 10
  • Unsaturated Fat: 10
  • Carbohydrates: 40
  • Fiber: 5
  • Protein: 10
  • Cholesterol: 50