Name: Blueberry Banana Blender Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 cup egg whites; 1 egg; 1 1/2 cup old-fashioned rolled oats; 3 packets stevia (optional); 1/2 cup cottage cheese; 1 ripe banana; 1 scoop vanilla IdealLean Protein or about 26 grams favorite protein powder; 1/2 teaspoon baking soda; 1/2 teaspoon baking powder; 1 teaspoon cinnamon; 1 teaspoon vanilla extract; 1 cup fresh blueberries

Description

I’d love to know if you make this (or any!) recipe! Tag @kimscravings on Instagram and Twitter.

Ingredients

Scale

1 cup egg whites
1 egg
1 1/2 cup old-fashioned rolled oats
3 packets stevia (optional)
1/2 cup cottage cheese
1 ripe banana
1 scoop vanilla IdealLean Protein or about 26 grams favorite protein powder
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1 teaspoon cinnamon
1 teaspoon vanilla extract
1 cup fresh blueberries

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Instructions

Blend all ingredients except the blueberries in the blender and pour into well greased muffin tins. Press berries into the muffin batter dividing the blueberries evenly between all muffins. Bake at 350 degrees for approx 20 minutes.

Notes

I store these in a zip lock baggie in the fridge or freezer. To reheat, I turn the oven to high broil, slice, place on baking sheet and spray I Can’t Believe It’s Not Butter on each half. Broil for just a couple of minutes. The outer edges become slightly crisp with a tender center – so good!

Prep Time: 10 minutes
Cook Time: 20 minutes