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Black Bean and Bacon Soup


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  • Author: Rachael Dart
  • Total Time: 55 minutes
  • Yield: Serves 6
  • Diet: Omnivore

Description

Hearty black bean soup with bacon,
loaded with fresh toppings.


Ingredients

Units Scale
  • 3-4 slices (3-4 slices) thick-cut bacon
  • 1 medium (1 medium) sweet onion
  • 2 cloves (2 cloves) garlic
  • 2 tsp ground cumin
  • 1 15 oz (425 g) can diced tomatoes with jalapeños
  • 2 15 oz (850 g) cans black beans
  • 2 cups (473 ml) high-quality chicken stock
  • salt and pepper
  • creme fraiche
  • fresh cilantro
  • creme fraiche
  • lime wedges
  • hot sauce

Instructions

  1. Crisp the bacon over medium to medium-high heat in a heavy-bottomed pot or Dutch oven. Scoop the cooked bacon onto a paper-towel-lined plate and set aside. Leave the bacon fat in the pot.
  2. Add the onion, a pinch of salt, and pepper to the pot and cook for 2–4 minutes until softened. Add the garlic and cumin and cook for 1–2 minutes more.
  3. Add the tomatoes and their juice, the beans and their liquid, and the chicken stock. Bring to a boil, then lower the heat to simmer and cook for 30 minutes.
  4. Using a slotted spoon, scoop 2–4 cups of the bean/onion/tomato mixture (depending on desired thickness) out of the liquid and set aside.
  5. Pour the remaining soup into a blender and puree until smooth. Pour it back into the pot and stir in the reserved bean mixture.
  6. Serve the soup with assorted toppings such as crème fraîche, crisped bacon, lime wedges, fresh cilantro, cotija cheese, and hot sauce.

Notes

  • For a smokier flavor, use smoked paprika in addition to the ground cumin.
  • To make this soup vegetarian, omit the bacon and use vegetable broth instead of chicken stock.
  • Leftovers can be stored in the refrigerator for up to 4 days; reheat gently on the stovetop.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Latin American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 350
  • Sugar: 10
  • Sodium: 700
  • Fat: 20
  • Saturated Fat: 8
  • Unsaturated Fat: 10
  • Carbohydrates: 40
  • Fiber: 15
  • Protein: 15
  • Cholesterol: 30