It’s fizzy, delicious, and good for your gut…It’s Water Kefir Soda. Water kefir is a probiotic-rich, dairy-free beverage your whole family will enjoy. Shhh…don’t tell anyone it’s a healthy soda.
Load up in nutritious probiotics by making delicious kimchi that is perfect with fried rice, ramen, noodles, to top burgers and so much more. It is easier to create than you think.
Add more probiotics to your diet through fermented foods, starting with this easy, homemade sauerkraut.
We love to eat all kinds of foods, but sometimes that can be hard on the stomach. Follow these tips for happy eating and happy digestion, too.
This ketchup has more flavor and zest than anything you will find in the store. Use quality ingredients and even try fermenting it for more interesting flavor.