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Oven Roasted Cauliflower

This is tasty, spicy, crunchy, and you can eat the whole bowlful for around 150 calories.
By Eleanor Jones

Oven Roasted Cauliflower

Whilst plain old fruit and veggies are delicious enough in their own right, I’m always looking for ways to spice them up a bit and make them more exciting. This oven roasted cauliflower is just the ticket – it’s tasty, spicy, crunchy, and you can eat the whole bowlful for around 150 calories.

Oven Roasted Cauliflower
 
Prep Time
Cook Time
Total Time
 
This is tasty, spicy, crunchy, and you can eat the whole bowlful for around 150 calories.
Author:
Recipe Type: Side
Serves: 2
Ingredients
  • 300g cauliflower, cut into medium size florets
  • 1 tbsp olive oil
  • 2-3 cloves garlic
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp crushed chilli flakes
  • 1 tsp salt
  • ½ a lemon (optional)
Instructions
  1. Preheat your oven to 200 degrees.
  2. Spread your cauliflower across a reasonably sized baking tray.
  3. Drizzle over the olive oil, and sprinkle the spices, salt, and finely minced garlic across the florets.
  4. Use your hands/a serving spoon to make sure each floret is evenly coated.
  5. Pop into the preheated oven for 20-25 minutes until your cauliflower is crispy and golden around the edges.
  6. Squeeze the lemon across the florets (if you so wish!) and serve.
Eleanor Jones

Eleanor Jones

Eleanor Jones is an editorial assistant and writer by day, and a serial sugar junkie by night. A committed vegetarian, her posts are a mostly a mixture of tasty veggie treats and seriously decadent bakes. When she’s not cooking, Eleanor can be found watching old movies, cooing over expensive dresses, and searching the internet for pictures of animals in hilarious costumes. Her blog, mademoisellie, revolves around life, love and most importantly, food, in London.

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Originally Published: May 7, 2013

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