Kale and Cannellini Bean Soup
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Recipe Type: Appetizer
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Cook Time: 
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Serves: 4-6
 
Try this hearty soup full of super nutritional veggies that won't leave you missing the meat.
Ingredients
  • 2 tbsp extra virgin olive oil
  • 1 garlic clove, minced
  • 1- 10oz bag of chopped kale
  • 1- 32oz container of organic vegetable broth (we used Pacific)
  • 3 cups water
  • 1- 15oz can organic cannellini beans (we use Eden Foods)
  • ½ to 1 tsp salt ( to taste)
  • ½ tsp chili powder
  • ¼ tsp black pepper
  • ¼ tsp allspice
  • Pinch of cayenne (optional)
  • ½ cup raw quinoa
Instructions
  1. In a large soup pot, saute garlic and kale at medium heat for about 5 minutes.
  2. Add vegetable broth, water, beans, salt and spices. Bring to a boil, add quinoa and simmer for simmer 20 minutes.
  3. Serve.
Recipe by Honest Cooking at http://honestcooking.com/kale-and-cannellini-bean-soup/