Chickadee - Spinach and Chick Peas
Recipe Type: Side, Main
Prep Time: 
Cook Time: 
Total Time: 
Serves: 2-4
This dish works great as a vegetarian main course, or as a delicious side dish.
  • To make your own gather the following:
  • 1 19oz. can chickpeas, rinsed and drained
  • 1 10oz. frozen package of spinach, thawed and drained
  • 1 small can of diced tomatoes
  • ½ large yellow onion, diced
  • 2 cloves garlic, chopped
  • ½ tsp cumin
  • dash of hot red pepper flakes
  • salt & pepper
  • olive oil
  • 1 tbsp of red wine vinegar
  1. In a large skillet, heat the onion and garlic in olive oil until soft and translucent.
  2. Add in the chickpeas and tomatoes. Stir in the spinach. Add in the cumin, hot pepper, salt and pepper.
  3. Simmer for ten minutes. Add in vinegar and serve warm.
Recipe by Honest Cooking at