Coconut Kefir and Chocolate Smoothie
Recipe Type: Smoothie, Drink
Serves: 1 serving
What is coconut water kefir? Read on to learn more about the ultra-hydrating ingredient in this smoothie that is perfect post-workout to help you recover and fill up on nutrients your tired body is hungry for.
  • 1 Cup Coconut Water Kefir (see the link above to learn how to make this)
  • 2 Frozen Bananas
  • ½ Avocado
  • 2 tbsp Raw Cacao
  • 2 tbsp Collagen Hydrolysate
  • Raw Cocao Nibs (optional)
  1. Put all ingredients into a high speed blender or vitamix.
  2. Pour into your favorite glass
  3. Top with raw cacao nibs (optional)
  4. Enjoy!
If you don't want to make coconut water kefir, you can use plain coconut water, water kefir or Body Ecology's Coco Biotic drink.

I assure you that coconut water kefir is really easy to make and has multiple health benefits. I drink it daily.
Recipe by Honest Cooking at