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Banana Mixed Nut and Espresso Smoothie
Honest Cooking
Honest Cooking

Banana Mixed Nut and Espresso Smoothie

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Sarah Khanna is the half-Egyptian, half-Indian author behind Buttered-up.com who…

Void of any added sugar if you so desire, this smoothie is rich and the perfect morning jolt without a sugar crash later.
By Sarah Khanna

BANANA ESPRESSO SMOOTHIE COLLAGE [1]

 

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Banana Mixed Nut and Espresso Smoothie

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  • Author: Sarah Khanna
  • Yield: 2 1x
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Description

Void of any added sugar if you so desire, this smoothie is rich and the perfect morning jolt without a sugar crash later.

Ingredients

Scale
  • 400 grams of frozen sliced bananas
  • 2 1/2 heaped tablespoons of mixed nut (almond, hazelnut, cashew) butter
  • 2 shots of espresso (Substitute: 1 1/4 tablespoons of espresso powder)
  • 1 1/2 cups of milk
  • 7–10 ice cubes, depending on the size
  • Honey to sweeten, optional (I did not use any so will be unable to give a measure.)

Instructions

  1. Blend, espresso, bananas, milk, mixed nut butter and ice.
  2. Serve.
  • Category: Beverage

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See Also
Mini Dutch Baby Pancakes

Sarah Khanna is the half-Egyptian, half-Indian author behind Buttered-up.com who quit her Cairene career in advertising to become a full time cook, writer and photographer in Kuala Lumpur. She is also a weekly food columnist for the Daily News Egypt where she critiques Arab food culture. Raised as a hotel brat, Sarah has moved frequently but considers Egypt to be her real home. She loves butter and knives and shudders at the sight of canned tuna.

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