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Marta Nadales
Stories written by Marta BocaDos
Vocational linguist and passionate foodie, Marta was born in Coruña, a beautiful city bathed by the Atlantic in NorthWest Spain, and soon developed a crush on food. She's lived in different cities by the Atlantic, Mediterranean, and also by the English Channel, which contributed to her notion of the world as a huge multicultural kitchen. One day she decided to start a blog to share her 'foodlosophy': every meal can be healthy, nutritious and tasty. Since then, blogging has become an important part of her life. At present, she writes the column 'La Cuchara Roja' at Honest Cooking Spain and has some juicy food projects ahead. Proud Galician, passionate Anglophile, avid reader and traveller, Marta can't imagine life without vegetables, spices, herbs and sea products. Currently living in sea-less Madrid, she claims "I need a mouthful of ocean twice a week!"

Black Rice with Baby Squid and King Prawns

Black Rice with Baby Squid and King Prawns

This dish has great flexibility. It can be prepared with any shellfish (mussels, clams, cockels...), depending on one's budget.…

Dairy-free Apple Pancakes

Dairy-free Apple Pancakes

Marta Nadales with this healthy and delicious dairy-free apple pancakes recipe.…

Tomato Sauce with Basil and a Twist

Tomato Sauce with Basil and a Twist

A simple and delicious homemade tomato sauce with basil and a special twist.…

Multicolor Salad with Wild Rocket and Dark Tiger Tomatoes

Multicolor Salad with Wild Rocket and Dark Tiger Tomatoes

A healthy and delicious multicolor salad with wild rocket and tasty dark tiger tomatoes.…

King Prawn Croquettes – Mum’s recipe

King Prawn Croquettes – Mum’s recipe

A crispy and creamy Spanish appetizer: King Prawn Croquettes (my mum's recipe!)…

Dairy-free Orange Muffins with Dark Chocolate Chips

Dairy-free Orange Muffins with Dark Chocolate Chips

Delicious dairy-free orange muffins with dark chocolate chips. Do you fancy a boost of vitamin C?…

Green Hummus

Green Hummus

Enjoy a healthy and fresh green hummus.…